3 Ingredient Sweet Potato Quiche Crust
This quiche crust is fast, easy, and a healthy alternative to traditional quiche crust!
Ingredients
For the Crust
- 1 medium sweet potato - peeled and roughly chopped
- 3/4 cup rolled oats
- 1 egg
For the Quiche Filling
- 5 eggs
- 1/2 cup heavy cream
- 1/2 cup milk
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 5 oz container of baby spinach - chopped
- 1/4 cup crumbled feta cheese
- 3 thin slices of tomato
Instructions
- Preheat your oven to 400 degrees and spray a pie pan with cooking spray.
- Put sweet potato chunks, rolled oats, and egg in your food processor and blend until very fine. (If you do not have a food processor, grate the sweet potato using a cheese grater and hand mix the crust in a baking bowl.)
- Transfer the crust mixture into your prepared pie plate and push it down on the bottom and up on the sides to create the crust.
- Bake at 400 degrees for 20-25 minutes until the crust is slightly toasted and no longer wet looking.
- While the crust is baking, prepare the quiche filling. Put the 5 eggs, heavy cream, milk and salt+pepper in a blender and blend!
- Once the crust is done baking, remove it from the oven and adjust the oven to 375 degrees.
- Place the chopped spinach and crumbled feta in the bottom of the quiche. Poor the egg mixture over the top and place the thinly sliced tomatoes on top.
- Bake at 375 degrees for 35-45 minutes or until the egg mixture is set. Cut into 8 wedges and enjoy!