"What if I fall? Oh, but my darling, what if you fly?"
Breakfast

Sausage, Spinach & Feta Egg Bake

This Sausage, Spinach & Feta Egg Bake is going to be the answer to all of your breakfast needs. It is perfect breakfast for meal prep or it is something to serve to your family this Christmas morning. It’s healthy, delicious, and so easy to make. What’s not to love?

I plan to make two versions of my egg bake this Christmas. I love it and think it’s the perfect breakfast option because it is quick, easy, it fills you up and everyone loves it. Serve it with some fresh fruit, biscuits or a yogurt parfait and you’re all set!

Sausage, spinach and feta egg bake in a white baking dish on the kitchen table.

I have been making a version of this egg bake for years now. A few years ago, my husband and I did a Whole30 and we basically lived on different versions of egg bake for breakfast (without the cheese of course.. haha). I loved playing around with the flavors though.

It’s so versatile. You can play around with the meats, the veggies and add really anything you have on hand. It’s a great way to use up things in your fridge or freezer. While I plan to share more versions of this in the future, this sausage, spinach and feta egg bake is my favorite.

piece of egg bake on a spatula with a white pan in the background

Something about the feta makes it my favorite. I just love the flavors together. If you’ve never tried feta in an egg bake, you are missing out. It’s so good! I say give it a try, even if you aren’t a huge feta fan. You won’t regret it. 🙂 I also hate wasting food, so if you already have the feta on hand, here is another one of my favorite salad recipes that uses feta.

Ok, here is the recipe! If you try it, we would love for you to leave us a comment and let us know what you think. We would also love to know if you choose to modify it, what ingredients you picked to try together. We always love trying new combinations! Enjoy, friends!

Sausage, Spinach & Feta Egg Bake

Prep Time 10 minutes
Cook Time 20 minutes
Servings 8

Ingredients
  

  • 1 dozen eggs
  • 1 lb. breakfast sausage (You can use links too, just cut them up.)
  • 1.5 cups spinach (chopped)
  • 1/2 cup feta (You can really use whatever cheese you like. Pepperjack would be good too!)
  • 1/2 cup milk (I used almond)
  • 1 tsp. oil (or spray to grease the pan)
  • 1 tsp. salt & pepper (or to taste)

Instructions
 

  • Preheat the oven to 375 degrees.
  • Brown the sausage in a pan over medium-high heat.
  • Spray or coat a 9 x 13" pan in the oil.
  • Crack and whisk the dozen eggs in a separate bowl.
  • Add the milk to the eggs and whisk again.
  • Once the sausage is browned, add to the pan.
  • Top with the chopped spinach and feta.
  • Pour the egg mixture over the top.
  • Season with salt and pepper.
  • Bake for 20-25 minutes or until a fork comes out clean.
  • Enjoy!

xo, M & K

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